Medicine of of cough in chest

1. Honey
Honey is a time-honored remedy for a sore throat. According to one study, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant.

You can create your own remedy at home by mixing up to 2 teaspoons of honey with herbal tea or warm water and lemon. The honey does the soothing, while the lemon juice can help with congestion. You can also simply eat the honey by the spoonful or spread it on bread for a snack.

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2. Probiotics
Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they do help to balance your gastrointestinal flora. Gastrointestinal flora are the bacteria that live in your intestines.

This balance can support immune system function throughout the body. Evidence also suggests that Lactobacillus, a bacterium in dairy, can reduce the likelihood of a cold or flu and sensitivity to certain allergens, such as pollen.

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Fortified milk is a great source of Lactobacillus. You should be cautious, however, as dairy may make phlegm thicker. You can also purchase probiotic supplements at most health food stores and drug stores. Each supplement manufacturer may have different daily recommended intakes. Probiotics are also added to some yogurt types and are present in miso soup and sourdough breads.
3. Bromelain
You don’t usually think of pineapple as a cough remedy, but that’s probably because you’ve never heard of bromelain. There’s evidence to suggest that bromelain — an enzyme found only in the stem and fruit of pineapples — can help suppress coughs as well as loosen the mucus in your throat. To enjoy the most benefits of pineapple and bromelain, eat a slice of pineapple or drink 3.5 ounces of fresh pineapple juice three times a day.

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There are also claims that it can help relieve sinusitis and allergy-based sinus issues, which can contribute to coughs and mucus. However, there is insufficient evidence to support this. It’s also sometimes used to treat inflammation and swelling.

Bromelain supplements should not be taken by children or adults who take blood thinners. Also, be careful using bromelain if you’re also on antibiotics such as amoxicillin, as it can increase the absorption of the antibiotic. Always speak to your doctor before taking new or unfamiliar supplements.

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4. Peppermint
Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.
5. Marshmallow
Marshmallow is made from Althaea officinalis, a perennial that flowers in summer. The leaves and roots of the herb have been used since ancient times to treat sore throats and suppress coughs. There are no well-controlled studies to support these claims, but the herb is generally considered safe.

The marshmallow herb contains mucilage, which coats the throat and soothes irritation.

Today, you can get marshmallow root as tea or in capsule form. The warm tea can be soothing to a cough that’s accompanied by a sore throat. Marshmallow root is not recommended for children.

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6. Thyme
Thyme is used by some for respiratory illnesses. One study suggests that the essence extracted from thyme leaves mixed with ivy can help relieve coughing as well as short-term bronchitis. The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing and lessen inflammation.

You can make thyme tea at home using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water. Cover the cup, steep for 10 minutes, and strain.

7. Salt and water gargle
While the remedy may seem relatively simple, a salt and water gargle can help soothe a scratchy throat that causes you to cough. Mixing 1/4 to 1/2 teaspoon of salt with 8 ounces of warm water can help to relieve irritation.

Note that children under age 6 aren’t especially good at gargling. It’s best to try other remedies for this age group.

How to vanish of pimples marks

Aloe vera gel
Fresh aloe vera gel as a great source of vitamins and also has skin healing properties. Fresh aloe vera is very useful in fading away acne scars. Aloe vera is very gentle on skin and prevent any further damage or irritation of the skin. Also, it is a natural moisturizer and leaves your skin looking soft and healthy.

Aloe Vera Gel can be found very easily in any drug store, however, in this case, using fresh Aloe Vera Gel from the leaf is advisable. For this remedy, take a fresh aloe vera leaf and extract its gel and massage it gently on your skin using your fingers. For best results, let the gel stay on your face for around 30 to 40 minutes and then wash it off using cold water. Repeat this remedy every day until there are a no acne scars present on your face.

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Vitamin E oil
Using Vitamin E oil to get rid of pimple scars is one of the easiest ways. All you have to do is take a Vitamin E capsule and punctured it to take out the oil. Massage the oil extracted on your face or on the targeted area using your fingertips. You can apply the oil directly on your skin or you can also mix it with your regular moisturizer to heal acne and pimple scars faster present on your face.

Neem leaves for treating acne spots and scars

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Neem leaves are a rich in antibacterial, anti-fungal and antiviral properties. Having all the previously mentioned properties makes neem leaves appropriate for treating acne and pimples scars. You can prepare a face mask out of neem leaves to treat pimples and acne scars or you can also wash your face regularly using the water. For preventing further acne on your face, consume at least four to five neem leaves on a regular basis in an empty stomach. When it comes to retreating skin problems, especially pimples, no other remedies is better than neem leaves.

Olive oil for removing acne scars
Acne & pimple soaps

Just like neem leaves, olive oil is another amazing home remedy for treating acne and pimple scars. Olive oil is packed with skin healing properties and contains a high amount of antioxidants. Olive oil is an amazing ingredient for getting the healthy and glowing skin. For removing acne scars using olive oil, massage few drops of olive oil likely on the affected areas for few minutes until the old is fully observed into your skin.

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Use green tea
Green tea helps in removing acnes and pimples. It contains antioxidants in it which reduces the production of bacterial growth, sebum and inflammation. It is the best remedy for acne treatment.

Frankincense essential oil
This oil reduces the inflammation and bacterial growth which results in removing of acnes and pimples. It increases the growth of healthy cells and tones the skin too.

Peppermint essential oil
It cures the redness and the swelling of pimples by acting as an astringent. It can be applied in the entire section of your face like on your cheeks, forehead etc. The microbial properties of this oil remove the pimples.

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Lavender essential oil
This oil can be applied not only on the face but also on back and on legs. It contains antibacterial, anti-fungal and antioxidants properties in it which helps in quick healing of the pimples.

Grapeseed oil
It has anti-inflammatory and antimicrobial properties in it. It prevents anti breakouts on your face and acts as a skin toner. It is a light product for your skin which balances the natural oils. It also antioxidants named polyphenols which helps in maintaining healthy skin.

Primrose oil
It is used for preventing adult, hormonal and cystic acne and is an anti-bacterial agent. With its omega six fatty acids, it maintains a healthy skin with optimum level of elasticity, skin hydration and smoothness.

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Argan oil
It contains anti-oxidants and vitamin E in it which helps in preventing future breakouts of pimples. It controls the production of sebum and also quickly heals the pimples.

This effective and heavenly face pack is not only amazing to remove pimples and acne from your skin, especially sensitive skin but also helps in bringing the natural glow and exude radiance. Take equal parts of lemon juice and cinnamon powder in a bowl and dip cotton balls in the mixture to apply evenly on your skin. Wash off your face with lukewarm water and repeat this twice a week for effective results, use tis later at night. Lemons are rich in Vitamin C and helps to feed the essential goodness of antioxidant and antiseptic properties to your skin.

Toothpaste to get rid of pimples
Oh yes, this amazing natural remedy isn’t a myth but a fact and you must try it in case your pimple is not going away. The cooling base agent will help minimize the ugly appearance of your huge pimple and conceal them with its active ingredients. Take a small dime sized amount of toothpaste and apply it directly on the pimple, let it sit and dry for sometime, wash it off with cool water. Repeat this for 2-3 times a week to see effective results.

Steam for pimple-free skin
Just when you though steam is only done during cold and cough or lavish spa treatments, think again! Treat your pimples naturally at home by indulging in a steam using essential oils like lavender or tea tree oil to effectively disappear your pimples. Steam clogs your pores open and lets your pimple break-free from the oily surface.

Garlic
This yummy aromatic quintessential kitchen staple keeps your food flavored and your skin pimple-free. Just cut the garlic into several cloves and rub a piece on your skin to remove the pimple from the roots. It has anti-fungal, antiviral and antioxidant properties that help in effectively removing the pimples easier and faster. You can also eat a garlic a day to help purify your blood.

Ice cubes to soothe pimples
Your pimples are a result of oily, greasy and dirt accumulation on the surface that causes several dead pores to accumulate together. Rubbing ice cubes will substantially help in easing out the breakouts and pimple formation. This will also reduce the redness and help in getting away from the itchy pimples popping out on your skin.

Sugar scrub to erase pimple marks
This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.